Raising your vibration can help you feel more positive, energized, and connected to the world around you. Here are 100 ways to raise your vibration:
- Meditate
- Practice gratitude
- Spend time in nature
- Listen to uplifting music
- Practice yoga
- Get enough sleep
- Eat healthy, nourishing foods
- Spend time with positive people
- Take a cold shower
- Laugh
- Practice forgiveness
- Learn something new
- Do something creative
- Practice deep breathing
- Spend time in the sun
- Read inspiring books
- Visualize your ideal life
- Spend time with animals
- Take a break from social media
- Practice mindfulness
- Dance
- Sing
- Watch a funny movie
- Practice self-care
- Do something that scares you
- Practice loving-kindness meditation
- Spend time with children
- Watch the sunrise or sunset
- Take a walk in the park
- Spend time near water
- Practice aromatherapy
- Surround yourself with uplifting colors
- Practice positive affirmations
- Practice tai chi
- Spend time with family
- Spend time with friends
- Practice energy healing
- Spend time in a clean and organized space
- Give compliments
- Spend time in silence
- Take a warm bath
- Practice chanting
- Help someone in need
- Attend a spiritual retreat
- Spend time in a sacred space
- Practice EFT (Emotional Freedom Technique)
- Spend time with your pets
- Practice visualization
- Spend time with a mentor
- Do something kind for someone else
- Practice journaling
- Listen to a guided meditation
- Practice reiki
- Spend time near plants
- Practice feng shui
- Attend a yoga class
- Go on a nature walk
- Spend time with your partner
- Practice pranayama (breathing exercises)
- Listen to binaural beats
- Practice tapping
- Attend a sound healing session
- Spend time in a sauna
- Practice color therapy
- Spend time with crystals
- Attend a group meditation
- Practice mindfulness while eating
- Spend time in a hammock
- Do a digital detox
- Spend time in a sensory deprivation tank
- Practice Ho’oponopono
- Spend time in a float tank
- Practice qigong
- Take a nature bath
- Practice sound therapy
- Attend a gong bath
- Spend time in a hot spring
- Practice mudras
- Practice forest bathing
- Spend time in a garden
- Practice pranic healing
- Attend a chakra-balancing workshop
- Practice crystal healing
- Attend a Reiki share
- Practice soul retrieval
- Spend time in a salt cave
- Practice magnet therapy
- Spend time in a healing circle
- Practice hypnotherapy
- Attend a past life regression session
- Practice inner child healing
- Spend time in a sweat lodge
- Practice shamanic journeying
- Attend a plant medicine ceremony
- Practice EMDR therapy
- Spend time in a labyrinth
- Practice Ayurvedic healing
- Attend a yoga and meditation retreat
- Practice mindfulness while drinking tea
- Spend time in a sacred labyrinth.